I thrive when there is balance in my life. When all aspects of my life are given their fair share of attention, I feel like a complete person.
My spiritual life is important to me. When I give regular attention to my spirituality, I find it easier to make it through the challenges of each day. I realize that my inner strength is lessened if I neglect the spiritual part of my being.
My physical well-being is critical because it ensures that both my body and mind can work at their peak performance.
When I am in shape physically, I feel energized and my thoughts are clearer and more organized. I make better decisions when my body is in a healthy state.
I commit to making time for both work and enjoyment so one can balance out the other. I take pride in the feeling of accomplishment I get when I excel at my job.
I also allow myself enough time to relax and rejuvenate. Reducing my stress lets me be at my best.
Today, I strive to pay close attention to the signals in my life. I commit to heeding those signals and acting accordingly so I continue to maintain a balanced life. I know I am more effective in each facet of life when all aspects are given their due share of attention.
1. Do responsibilities ever get in the way of me achieving balance in my life?
2. How can I encourage my loved ones to seek a balanced life?
3. Does my idea of balance change as I encounter new experiences?