by Glenn Garnes | Juicing
Pros And Cons Of The Raw Food Diet A raw food diet means that 75% of one’s diet is only raw food, and mainly this consists of uncooked fruits and vegetables, nuts, seeds and sprouted beans. Food that is heated about 116 degrees Fahrenheit is not allowed when following...
by Glenn Garnes | Juicing
Is Juicing Healthy? In the diet and health world, you’ll find many fads and trends. Juicing has become popular as a way to cleanse the body, lose weight, and greatly increase intake of vitamins and minerals. It’s always valuable to look at the science behind a diet...
by Glenn Garnes | Juicing
How Adding Turmeric To Your Juices Benefits Your Health You might not be familiar with turmeric by name, but chances are you’ve eaten it at least once before. As a primary ingredient in many Indian dishes, as well as a coloring agent in foods such as mustard and...
by Glenn Garnes | Juicing
How A Raw Food Diet Can Help Type 2 Diabetes Part of the cause of type 2 diabetes is a diet high in processed and overcooked foods as well as foods that are high in sugar. By eating a raw food diet, you can decrease the amount of sugar you put in your system and can...
by Glenn Garnes | Juicing
Health Benefits Of Carrots And 5 Eating Ideas There is no question that carrots are healthy for you. They are also easy to prepare and can be prepared in a variety of ways. For this reason, carrots are among the most widely consumed vegetables throughout the world....
by Glenn Garnes | Juicing
Green Juice For A Healthy Heart The term “green juice” can actually refer to a wide range of vegetables processed through a juice or blender to transform the solids into a smoother liquid. Though spinach and kale are among the most common options, it can also include...
